Coaching and Courses
Yoga - live
(Danish)
Live groups at AOF Sydjylland on Tuesday and Thursday in Kolding.
See: aof.dk
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I love going to yoga because you use your whole body and you don't need to be in top shape. ~ Kirsten​
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I have been very happy with Elke's yoga. We work the whole body and do good strength and balance training. Elke changes the exercises every time and we end with relaxation and breathing. Elke is always in a good mood and has room for a little chat without it taking away from the exercises. I can really recommend Elke's yoga. ~ Gitta
Elke has been very good at listening to our groups needs. We really appreciate that ~ Margot
Mindful Yoga online
(Dutch)
Online group on Wednesday evening via Zoom.
See: Mindful Yoga
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With Elke's online Mindful Yoga classes I can move, focus and relax, under her experienced guidance. With compassion and humor. Because I cannot be seen or heard by the other participants, I feel free to make my own adjustments. I can recommend it to everyone! ~ Ingrid
The yoga class is a blessing for my body, mind and heart. Just get out of that head. Simple exercises that I can perform well with my limited freedom of movement so that I can feel what is appropriate for this moment. ~ Anke​​
Coaching Session
(live or online)
In an individual session after appointment, we will tune into the 'Higher Self', that will offer insight in and answers on life-questions.
Please contact me
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Elke was an excellent coach who knew how to ask the right questions in a situation with a very difficult and important choice. She has an approach that sheds light on the problem from a different angle. ~ Anne-Lisa
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I can highly recommend Elke as a coach. She is very good at listening and asking questions. She is understanding and really empathizes with your situation. Her advice is tailored and lovingly delivered. ~ Louisa
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